Hi! I'm Tiffany Rudi, and I've helped dozens of clients build a toned body and train like a badass. I used to do random barre, pilates and HIIT classes while restrictive dieting. My body yo-yo’d for years and I felt completely frustrated. Then I found KB’s and strength training and learned how focusing on getting STRONG made my body transform, so I invested in a training program to become lean and strong AF. Now I help other women do the same. Ditch fad diets and random workouts to lose body fat, become lean, strong and powerful!
Hi! I'm Tiffany Rudi, and I've helped dozens of clients build a toned body and train like a badass. I used to do random barre, pilates and HIIT classes while restrictive dieting. My body yo-yo’d for years and I felt completely frustrated. Then I found KB’s and strength training and learned how focusing on getting STRONG made my body transform, so I invested in a training program to become lean and strong AF. Now I help other women do the same. Ditch fad diets and random workouts to lose body fat, become lean, strong and powerful!
Kettlebell SNATCHED!
A 10-Week Online Group program to get lean, strong and badass through Kettlebell & Nutrition coaching from your own home!
1:1 Training
A tailored approach to training that will get you to your goals in under 3 hours a week so you can get lean, strong, and stay consistent in your health and fitness for the long-term.
Kettlebell SNATCHED!
A 10-Week Online Group program to get lean, strong and badass through Kettlebell & Nutrition coaching from your own home!
1:1 Training
A tailored approach to training that will get you to your goals in under 3 hours a week so you can get lean, strong, and stay consistent in your health and fitness for the long-term.
Join my mailing list to receive weekly goodies AS WELL as 5 steps to
lose the last 5lbs- a 5 step Video series!
Join my mailing list to receive weekly goodies AS WELL as 5 steps to
lose the last 5lbs- a 5 step Video series!