Recognized as one of the top fitness professionals in Washington Heights NYC, I have helped my clients safely and effectively reach their goals. My personalized training programing and 3 ways of working with me mean there's something for everyone. I offer flexible training options, at my studio in NYC or online. Email me for a consultation to find clarity on the right fit for you. 



I help women get a toned dancer's body and lift like a badass. I've helped dozens of clients build lower body strength, postural alignment and find confidence in their bodies through training and goal achievement to finally have a body they love when they look in the mirror.

I'm a Performer turned Personal Trainer who has a passion for investing in her clients and ensuring they succeed. I'm high energy, with attention to detail who will always be a motivating presence in our session.

I believe customized fitness and knowledge of the body should be accessible to everyone.  I understand that time and consistency are the two biggest hindrances of that. 

I'm breaking that barrier.

I believe everyone should have a trainer to guide them through their fitness journey. 

There are 3 ways of working with me, so no matter your budget, you can get specialized training. 

  • Group Live Virtual Classes

  • Small Group Programs

  • Personal Training 

Try a free Booty By Rudi Community class every Wednesday at 2pm EST, Virtually. Sign up ASAP, space is limited.



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Ready for true transformation? This will be an in depth overhaul of your total health and fitnessYou'll be set up for success in the simplest way possible.

This is for you if:

  • You’ve tried all the BS out there with no lasting results

  • You’re ready to commit to yourself and put yourself as a priority so you can be there for others

  • You want to lose weight or tone up and have a strong body you love when you look in the mirror

  • It’s time to learn about YOUR body and diet, and what works specifically for you, your macro type, your body type and goals.

  • You want to know how the heck to eat so you’re not starving, you can heal your metabolism and let your body’s natural system work for you!

  • You crave clarity in mind so you can be strong in all aspects of life

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 The Booty By Rudi Empowerment Program is a 6 week accountability and workout regimen to lean and tone your body and to be your best badass self.

This is for you if:

  • You want to learn how to have and sustain your strongest body

  • Create consistency in your workout regimen to have more energy daily 

  • Build strength and muscle tone while in quarantine with minimal equipment 

  • Set goals and take steps to achieve them 

  • Make physical health a priority, reduce anxiety and ground yourself in good habits

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Let’s face it, group classes are FUN! At least mine always are, and being a member is the best way to experience class.

This is for you if:

  • You’re a group fitness junkie 

  • You crave variety in class times, styles and intensity

  • You want perks like members only events


Want to hear more? Leave your info and we’ll get back to you.


Hear What Others Have to Say


Shu T.

Before working with Tiffany I was a yo-yo dieter who exercised seriously for a couple of weeks at a time and then would take extended breaks. I have also struggled with some medical issues that have made it difficult to stay engaged. 

Tiffany took the time to get to know ME. She understands my individual challenges, needs, goals and she knows how to keep me focused. Her programs are tailored to my abilities. Tiffany assesses where I am at at the start of our session and she makes class fun and interesting while pushing me to be the best I can be, to try just a little harder. 

I feel more empowered, graceful, stronger and motivated to stick with it. She is a talented, creative teacher and a kind and caring person. Being able to workout with Tiffany is a blessing in my life.


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