VIRTUAL FITNESS STUDIO
There is strength behind the beauty.
Recognized as one of the top fitness professionals in Washington Heights NYC, Tiffany Rudi, a NASM Certified Personal Trainer, has helped dozens of clients safely and effectively reach their goals. With personal training, group programs, virtual classes or streaming on-demand, there's something for everyone. She offers flexible training options, at the Booty By Rudi Studio in NYC or online. Email her for a consultation to find clarity on the next steps for you. Scroll down to read more.
ABOUT TIFFANY RUDI
I HATED the gym. It was a place were I tried to avoid eye contact with gym 'bros' and suffer for an hour on the treadmill before leaving feeling drained and worse then when I had started. I was a performer, so image was everything, I had to workout to stay fit even tough it felt like torture. Because of this, I struggled with loving my body and self confidence for a long time.
Barre was the first fitness I had ever tried when I was working in Las Vegas back in 2016 and 6 months later, I was teaching it.
From there I moved back to NYC and trained in HIIT, TRX, Kettlebells, Animal Flow L1 and Women's Strength Training while also getting my Personal Training Certification through the prestigious National Academy of Sports Medicine, but Barre forever is my home and my heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Coming from a background as a dancer and performer, it spoke to the grace and discipline that felt familiar. It made me feel beautiful, taller and strong. I knew that this movement, although seemingly effortless, takes a strength beyond it's looks. It spoke to me as a woman, knowing that If I could push through the challenging parts of class, I could face any challenge in life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No matter where fitness takes me, barre is my home because it makes me feel strong and beautiful.
Hi! I'm Tiffany Rudi, and I've helped dozens of women build a toned dancer's body and lift like a badass. I've helped clients build lower body strength, postural alignment and find confidence in their bodies through 1:1 training, group programs and virtual classes so they can finally have a body they love when they look in the mirror.
I'm a Performer turned Personal Trainer, I've traveled the world and performed in shows such as Disney's Beauty and the Beast, Chicago and 42nd Street and have even appeared in national TV shows and Commercials. I have a passion for investing in my clients and ensuring they succeed. I'm high energy, with attention to detail who will always be a motivating presence in our session.
Whether you work with me 1:1 or in a group setting, I will be your personal coach and care about your unique journey. You are never one of many to me. I invest in each one of my clients. My passion to help them succeed and find movement they love is what drives me to provide unique and effective workouts. By combining elements of Barre, Strength Training, Pilates, and Dance Cardio, you find your strength within the grace!
I believe customized fitness and knowledge of the body should be accessible to everyone. I understand that time and consistency are the two biggest hindrances of that.
I'm breaking that barrier.
I believe everyone should have a trainer to guide them through their fitness journey.
National. Academy of Sports Medicine, Certified Personal Trainer
International Ballet Barre Fitness Certification, Pre/Postnatal Barre
CardioBarre, Certified Instructor
Animal Flow Level 1 Certified Instructor
Women's Strength Training
High Intensity Interval Training
TRX Suspension Training
There are 4 ways of working with me, so no matter your budget, you can get specialized training.
Group Live Virtual Classes
Small Group Programs
Personal Training & Nutritional Coaching
Try your first 2 live virtual classes for only $20!
HERE'S HOW I CAN HELP YOU NOW
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