Get to know me!
Hi! I'm Tiffany Rudi, and I've helped dozens of clients build a toned body and train like a badass. I used to do random barre, pilates and HIIT classes while restrictive dieting. My body yo-yo’d for years and I felt completely frustrated. Then I found KB’s and strength training and learned how focusing on getting STRONG made my body transform, so I invested in a training program to become lean and strong AF. Now I help other women do the same. Ditch fad diets and random workouts to lose body fat, become lean, strong and powerful!
More about me
"I felt like I was trying for 10 years to get back to a certain point, and in 4 months you helped me get there faster than I could in 10 years!"
A 10-Week Online Group program to get lean, strong and badass through Kettlebell & Nutrition coaching from your own home!
A tailored approach to training that will get you to your goals in under 3 hours a week so you can get lean, strong, and stay consistent in your health and fitness for the long-term.
Join my mailing list to receive weekly goodies AS WELL as 5 steps to lose the last 5lbs- a 5 step Video series!