5 Steps to lose the last 5lbs!

 A free, simple 5-Step Video guide to teach you how to lose the last 5-10lbs without hours at the gym or restrictive dieting. 

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Hi, I'm Tiffany!

I'm a certified Women's Strength and Kettlebell specialist as well as Nutrition Coach. 

For years I used to do random barre, pilates and HIIT classes while restrictive dieting. My body yo-yo’d for years and I felt completely frustrated. Then I found KB’s and strength training and learned how focusing on getting STRONG made my body transform. Now I help other women do the same. Ditch fad diets and random workouts to lose body fat, become lean, strong and powerful! 

These are women just like you!