5 Steps To Lose 5lbs

Our FREE Quick Start to help you lose that stubborn last 5lbs!

How I went from endless HIIT and exhausting group fit classes to lean and toned, loosing 15lbs and becoming a confident Kettlebell Badass in less than 3 hours per week!

This FREE Guide reveals how you can  FINALLY  transform your body, skyrocket your self-confidence, and do so with less time.

Hi! I'm Tiffany Rudi...

creator of the Metabolic Kettlebell System.

I was convinced that my genetics meant that I had to super restrict my diet, and that even then, I'd never feel 100% confident in a bikini.

I thought the only way to see results was to put in MORE time and effort, and that I'd never be able to eat my favorite foods again.

I was SO wrong.

My unique system has not only helped me lose 15lbs, but it also helped heal my relationship with food and give me a confident body I love and sustain it .

All without tracking Macros or endless hours of HIIT workouts.

Discover how I've not only transformed my body, but the exact method I've used to help dozens of women just like you too!

See how Sarah, a 34 year old Mom of 2 transformed her body while maintaining a corporate job and raising a newborn.

Maya Got snatched abs in just 12 weeks!

as well as healed her relationship with food and a sugar addiction!

Discover how Sarah lost 20lbs...

  • While eating MORE food without tracking

  • With time saving efficient workouts

  • Loosing fat without Fad diets

  • And learned the tools to maintain it for life!

Amy lost 10lbs while managing a toddler and full time job!

with less than 3 hours per week without needed to be 'perfect'

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