What if the next time you looked in the mirror, it reflected a strong person inside and out? What if you could start every day grounded and lighter? What if you could consistently show up and have someone on your side so the steps to reaching your goals didn’t seem so daunting and complicated? Imagine that you had someone showing you the way and caring enough to hold you accountable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m Tiffany Rudi, the creator of the Booty By Rudi method. I’ve struggled to stay committed to my goals, both mentally and physically. I’ve been up and down 20 pounds in my life several times. I’ve been confused, frustrated and overwhelmed at all the information out there. I’ve learned what it takes to maintain a healthy and strong body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I blend Barre style exercises with strength training to give women a toned dancer’s body and empower them to lift like a badass. My group classes have been rated #1 in manhattan on Classpass in 2019. I have over 6 years of experience in the fitness industry and am a NASM Certified Personal Trainer with a background touring the world as a performer in Broadway Shows. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve helped dozens of clients change their mindset to go from anxiety and expectation to strength and confidence. They are able to move more comfortably, gain strength and muscle tone, and love the body they see when they look in the mirror. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready to see first hand what makes me different from the rest, try my free Community class this Wednesday at 2pm EST.