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VIP 1:1 COACHING

Ready for true transformation? This will be an in depth overhaul of your total health and fitnessYou'll be set up for success in the simplest way possible.

This is for you if:

  • You’ve tried all the BS out there with no lasting results

  • You’re ready to commit to yourself and put yourself as a priority so you can be there for others

  • You want to lose weight or tone up and have a strong body you love when you look in the mirror

  • It’s time to learn about YOUR body and diet, and what works specifically for you, your macro type, your body type and goals.

  • You want to know how the heck to eat so you’re not starving, you can heal your metabolism and let your body’s natural system work for you!

  • You crave clarity in mind so you can be strong in all aspects of life

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Small Group Coaching Programs

The Booty By Rudi Empowerment Program is a 6 week accountability and workout regimen to lean and tone your body and to be your best badass self.

This is for you if:

  • You want to learn how to have and sustain your strongest body

  • Create consistency in your workout regimen to have more energy daily 

  • Build strength and muscle tone while in quarantine with minimal equipment 

  • Set goals and take steps to achieve them

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  • Make physical health a priority, reduce anxiety and ground yourself in good habits

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Unlimited Class Membership VIP

Let’s face it, group classes are FUN! At least mine always are, and being a member is the best way to experience class.

This is for you if:

  • You’re a group fitness junkie 

  • You crave variety in class times, styles and intensity

  • You want perks like members only events

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